Youth and Adult Classes

Youth and Adult Classes



At One Mind, we are committed to providing high-quality training and support for individuals of all ages. We firmly believe that age should never be a barrier to reaching one's highest potential. That is why we offer a wide range of Youth and Adult Classes, catering to individuals aged 13 and above, with no upper age limit.

Our Youth Classes are designed specifically for teenagers and young adults, providing them with a nurturing and supportive environment to develop their skills and abilities. 

In our Youth Classes, we emphasize the importance of self-development, teamwork, and personal growth.  Our experienced instructors are dedicated to creating a safe and inclusive space where young minds can flourish and thrive.

For adults of all ages, we offer a diverse range of classes that cater to various interests and goals. Whether you are looking to explore a new hobby, enhance your professional skills, or simply engage in lifelong learning, our Adult Classes provide a supportive and enriching environment for personal and professional growth.

 Our instructors are experts in their respective fields and bring a wealth of knowledge and experience to their teaching. They are passionate about helping adults unlock their creative potential, master new skills, and achieve personal fulfillment.

At One Mind, we understand that learning is a lifelong journey. That is why we are dedicated to providing a nurturing and inclusive learning environment for individuals of all ages. Our Youth and Adult Classes are designed to inspire, empower, and support individuals in reaching their highest potential. Whether you are a teenager eager to explore your passions or an adult looking to embark on a new learning adventure, we have the classes and the support you need to succeed.

At One Mind Martial Arts Academy, we pride ourselves on creating a welcoming environment where everyone is treated with respect and without any judgement. This is a place of sanctuary that allows people to open up and reach their highest potential. 

What to expect from your first class

At One Mind Martial Arts Academy each student is treated as an individual. Our aim is to personalise their tuition so that everyone can develop in their own way.

Classes are fairly standardised in structure so this is what should happen:
  • Be warmly welcomed by our team
  • Warm up and stretch
  • Class - we will do some kicking, punching and give you an introduction into forms and joint locking techniques
  • Stretch and cool down
Please wear loose comfortable clothing (e.g. tracksuit bottoms and t-shirt). We train in our bare feet so no need to wear trainers. You might also want to bring some water for water breaks and after training.

What Days and Times are the Youth and Adult Classes on?


Mondays, Tuesdays, Wednesdays, Thursdays and Fridays 6.30pm to 7.30pm

Saturday mornings we have a fitness class 10am to 11am and a Family Class 10am to 11am


What does it Cost per month?


1 Class per week is £40.99 per month

3 Classes per week is £59.99 per month

Testimonials

"The ad for a beginner's adult class is what really caught my attention. Seemed to me like a great idea to learn martial arts in an adults-only class who were all just starting out…I wasn’t wrong! At 46, I was a bit worried that the class would be aimed at younger adults but quickly discovered that it’s for everyone. I’ve been to 4 classes now and have never once felt awkward or self-conscious or even too old, the class is a great mix of friendly people. Such a good atmosphere for a new class and a fun way to keep fit and strong with loads of variety, can’t imagine ever getting bored.
Sbn John from the start has been so welcoming, enthusiastic, encouraging, patient and supportive. I really appreciate the time he takes to show and explain everything to us all, and with the whole class being only beginners we’re all learning at the same time without feeling intimidated by how advanced more senior belts are"

Sharon Little

Don't be scared to try something new, it could be the best decision you ever make!

Book your two weeks free >


Give us a call on:

0779450982

 or

Email: enquire@ommamartialarts.co.uk


All Youths and Adults of all ages welcome



Contact Us

Contact Us

Share by: